My book "Good Health is Priceless - Working Solutions for Healthy Living is forth-coming in summer 2013.Chronic disease is unnatural. The definition of health is more than just the absence of disease. According to the World Health Organization (WHO), “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
This website is a comprehensive collection of strategies needed to obtain, keep and/or maintain health. From Nutrition to Spirituality, good health is a culmination of Healthy Mind, Body and Spirit. And it isn't enough to practice these concepts, but to understand the consequences if these concepts are not applied which you will read about in "Death by Medicine."
Wellness Resources and Recommended Readings are listed for further enlightenment; Stress Management techniques are discussed in detail, and because Obesity and Diabetes are one of the most common diseases that are preventable, I have outlined an Exercise class and a 3 week class for the Diabetic. Be sure to visit Corporate Wellness and Elderly Health as well.
Interactive Activities include an Intake form, Questionnaire, and Challenges for you.
I thank you for visiting my website. Please be sure to sign the Visitor's book and feel free to visit my blog as well. This website and the blog are ongoing projects because....Good Health is Priceless!