Stress plays a major role in Health and Wellness. There are different kinds of stress...Some is bad for you and some is good for you. The good stress is healthy and necessary. But, have you ever heard that Stress Kills? From hypertension to anxiety, realize that it isn't the stress that kills you, but the way you handle the stress. Get a handle on your stress coping mechanisms and embrace the good stress. The good stress is what keeps us going. Click on the link below to learn some very powerful Stress Management Prevention Techniques.